Hello there! I go by the name Grace (hence Guidance by Grace), and I hold a certification as a Macros coach. I am deeply dedicated to assisting individuals in gaining a clearer understanding of their nutritional needs, which ultimately enables them to lead joyful and healthy lives. It is of utmost importance to me that you have a feasible and personalized health plan that aligns with your specific goals and aspirations.

I embarked on my macro journey initially as a personal mission to improve my overall health and well-being by shedding body fat. After spending two years traveling around the world, I returned home with many memories but also with extra weight and a significant loss of muscle mass. Determined to get back in shape and establish a routine, I attempted various crash diets over the course of eight months. However, these diets left me feeling exhausted and were too restrictive to be sustainable. They did not yield the desired results.

Seeking a more effective approach, I decided to work with a Macros coach. This decision completely changed the game for me. With the guidance of my coach, I was able to maintain a social lifestyle while still achieving my personal goals. This experience also provided me with a deeper understanding of my overall health and well-being. It granted me the freedom to enjoy food without guilt and empowered me to excel in all areas of my life. Intrigued by this newfound freedom, I wanted to learn more and share it with others. Consequently, I pursued certification as a Macros coach and have since expanded my knowledge through additional training and courses. I now specialize in coaching busy professionals to fuel your body and ignite your lifestyle.

Hello there! I go by the name Grace (hence Guidance by Grace), and I hold a certification as a Macros coach. I am deeply dedicated to assisting individuals in gaining a clearer understanding of their nutritional needs, which ultimately enables them to lead joyful and healthy lives. It is of utmost importance to me that you have a feasible and personalized health plan that aligns with your specific goals and aspirations.

I embarked on my macro journey initially as a personal mission to improve my overall health and well-being by shedding body fat. After spending two years traveling around the world, I returned home with many memories but also with extra weight and a significant loss of muscle mass. Determined to get back in shape and establish a routine, I attempted various crash diets over the course of eight months. However, these diets left me feeling exhausted and were too restrictive to be sustainable. They did not yield the desired results.

Seeking a more effective approach, I decided to work with a Macros coach. This decision completely changed the game for me. With the guidance of my coach, I was able to maintain a social lifestyle while still achieving my personal goals. This experience also provided me with a deeper understanding of my overall health and well-being. It granted me the freedom to enjoy food without guilt and empowered me to excel in all areas of my life. Intrigued by this newfound freedom, I wanted to learn more and share it with others. Consequently, I pursued certification as a Macros coach and have since expanded my knowledge through additional training and courses. I now specialize in coaching busy professionals to fuel your body and ignite your lifestyle.

About Grace